How To Stop Clenching Teeth

Shot of man clenching his teeth

If you have been waking up with a sore jaw, a headache or neck pains, you probably are suffering from teeth clenching. It is part of the subconscious grinding of teeth in a condition called bruxism. It may not be harmful when occasional, however, regular teeth clenching can result in teeth fracturing or loosening and other complications. You need to act on it before the condition becomes severe. Here is how to stop clenching teeth.

Read More